πŸ“ž 0115 691 9204 Β· info@reflect-counselling.co.uk Β· Call or email for more information or to book an appointment
Reflection Counselling Β· Nottingham
Counselling in Nottingham, Nottinghamshire & Derbyshire

A calm space to talk, reflect and feel like yourself again.

Compassionate, confidential counselling with Maxine β€” gentle support for anxiety, depression, relationships, bereavement, trauma, stress and more.

β˜…β˜…β˜…β˜…β˜… Rated 5.0 from Google reviews

You don't have to face everything on your own.

Life can feel overwhelming, and reaching out is often the hardest step. Whatever you're carrying β€” worry, low mood, loss, or something you've never said out loud β€” you're welcome here exactly as you are. Together, we'll take it gently, at your pace.

Meet Maxine

A warm, experienced counsellor by your side

I offer a calm, confidential space where you can talk openly without fear of being judged.

My approach is compassionate and tailored to you, helping you make sense of difficult thoughts and feelings in a steady, supportive way.

More about Maxine β†’
How I can help

Support for what you're going through

Everyone's story is different. These are some of the areas people come to me for β€” but if what you're facing isn't listed, please still get in touch.

Anxiety & panic

Calming racing thoughts and finding room to breathe again.

Depression & low mood

Gentle support when everything feels flat, heavy or hopeless.

Stress & burnout

Steadying yourself when work and life feel like too much.

Trauma & PTSD

Working carefully through painful experiences, safely and slowly.

Bereavement & loss

Space to grieve and to hold the person or life you have lost.

Relationships

Understanding patterns and communicating in a kinder way.

Family issues

Navigating tension, change and difficult family dynamics.

Self-esteem & worth

Rebuilding confidence and a kinder relationship with yourself.

Anger & emotions

Making sense of strong feelings and responding, not reacting.

Fees and sessions

Fees and sessions

Sessions are approximately 50 minutes with no long-term commitment required.

Individual counselling

Β£50
per session

Couples counselling

Β£60
per session

No long commitment required. Start with a first conversation and take it from there.

What to expect

A gentle path, one step at a time

01

Reach out

Send a message or request a call back - whatever feels easiest.

02

A first chat

We talk briefly so you can ask questions and see how it feels.

03

Your sessions

We meet regularly in a calm, confidential space, at your pace.

04

Moving forward

Over time, things feel clearer, calmer and more your own again.

β˜…β˜…β˜…β˜…β˜… 5.0 Β· 5.0 from Google reviews

Kind words from people Maxine has supported

β˜…β˜…β˜…β˜…β˜…

Maxine made me feel completely at ease from the first session. I felt listened to, never judged.

β€” Client, Nottingham
β˜…β˜…β˜…β˜…β˜…

I came in feeling anxious and lost. Maxine helped me feel calmer, clearer and more in control.

β€” Client, Long Eaton
β˜…β˜…β˜…β˜…β˜…

Warm, patient and genuinely kind. Counselling helped me understand myself in a way I had not before.

β€” Client, Derbyshire
Where to find me

A calm, private place to talk

96 Wharf RoadPinxton, Nottingham, NG16 6LG
Opening hoursMon–Fri 10:00–20:30 Β· Wed to 20:00 Β· Weekends closed
0115 691 9204Call or email to arrange your first session
Get directions β†’
Take the first step

Request a call back

Leave a few details and Maxine will get back to you personally, discreetly and without pressure.

0115 691 9204

πŸ”’ Please share only what you are comfortable with in this first message. There is plenty of time to talk properly in a confidential session.